Mindfulness Meditation Online
1:00 PM - 1:45 PM
A meditation session led by Sharon Salzberg.
In observation of social distancing practices, we are pleased to present Mindfulness Meditation online。 Register to attend a live program and connect from home。
Join this special session celebrating Sharon’s new book, Real Change: Mindfulness to Heal Ourselves and the World. Real Change guides us to embody the fundamental principles of mindfulness and lovingkindness meditation to create a better world for both ourselves and others. Pre-order Real Change.
Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program. Each session is inspired by a different work of art from the Rubin Museum’s collection. The program includes an opening talk, a twenty-minute sitting session, and a closing discussion.
This program is presented in partnership with,, and.
About the Speaker
Sharon Salzberg, cofounder of the Insight Meditation Society in Barre, Massachusetts, has guided meditation retreats worldwide since 1974. Sharon’s latest book is Real Change: Mindfulness to Heal Ourselves and the World. She is the author of several other books including the New York Times best-seller Real Happiness: The Power of Meditation, Faith: Trusting Your Own Deepest Experience, and Lovingkindness: The Revolutionary Art of Happiness. Sharon has been a regular participant at the Rubin’s many on-stage conversations.
Member Tickets: Free (registration required)
Registration for Mindfulness Meditation is required and space is limited. Your unique event link will be included in your registration confirmation email. Please contact the Box Office at firstname.lastname@example.org if you do not receive your confirmation email within two hours of registration.